We have a half-court basketball area right next to our weight room. It is surrounded by a 10-foot chain link fence that provides a playground effect. This regulation half-court with glass backboard and pro hoop allows anyone to shoot around as a warm up or cool down. You can also get a pick- up game going or do some three-on-three. Please click here to read our rules for basketball.
Our expansive cardio area has been designed for lots of capacity. We always want to be sure that we have plenty of equipment for our members to use when they arrive. You will find top-of-the-line treadmills and ellipticals in addition to our other cardio selections. One thing that we want you to count on is a quick, convenient and thorough workout.
Pointe Fitness has three complete circuit lines! When you’re in a hurry the last thing you want to do is wait for a piece of gear to free up. This capacity gives us an advantage over nearby gyms. You will almost never have to wait. One more thing that you will find is a 2,000 sq. ft. artificial turf personal training area, which is perfect for a warm-up, set of calisthenics.
Your membership fees include every fitness class that is on our class schedule. Most of the classes are held in our special fitness room that has its own heat and air conditioning unit to keep you comfortable as you work out. The fitness room also has a 70% shock absorbent wood floor, which makes all of the workouts less stressful on you.
Our gym features a 4,000 sq. ft weight room featuring over sixteen pieces of Hammer strength weights. We have two dumbbell sets, which are four racks of dumbbells that run up to 120 lbs! You will also find a variety of benches, cable stations, York Squat racks with a deadlift Platform and three complete (over 31 pieces) weight circuits from Nautilus, Bodymasters and Magnum.
We have a large collection of rowing machines, more than you will find in any facility outside of a boathouse. Pointe Fitness offers some of the best guidance available anywhere. Rowing is a fantastic cardio exercise that provides a complete workout. You can find members of the Detroit Boat Club, the Detroit Women’s Rowing Association and Grosse Pointe South and North rowing teams training here.
On our Fitness Schedule you’ll find Spinning Classes. This is a popular cardio activity that requires little finesse to participate in. Our Spinning classes are taught in a private studio that features a great sound system and experienced, enthusiastic instructors. Spinning is an awesome sport for the beginner along with the most experienced participant. Our Spinning room has brand new bikes.